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117949.1
Date: 11/5/2009 5:14:25 PM
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One of my players played 46 min in a position this week.
What is the approximate percentage he will gain for this week training?
Any idea?

This Post:
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117949.2 in reply to 117949.1
Date: 11/5/2009 6:16:16 PM
Aussie Pride
II.3
Overall Posts Rated:
543543
No one knows for sure but it will a fair bit less then 100%.

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117949.3 in reply to 117949.1
Date: 11/5/2009 6:30:34 PM
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which postions will you be training?

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117949.4 in reply to 117949.3
Date: 11/6/2009 4:03:51 AM
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One on One PG/SG

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117949.5 in reply to 117949.4
Date: 11/6/2009 10:31:25 AM
Overall Posts Rated:
11
okay, this isn't correct but it's how i work out my training, if you train one on one PG(one postion u'd get 100% training) if you train pg/sg you'd get 50% of the training for both postions(they get half each)

so 48 mins = 100% training if you train one postion, which mean for every 1 minute it's just over 2%, so 46 mins would be around 95% traing if you train one position, for two positions a player would get somewhere between 42-45% of training. Thats just how i work it out but everyone will disagree with my opinion.


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117949.6 in reply to 117949.5
Date: 11/6/2009 11:01:17 AM
Aussie Pride
II.3
Overall Posts Rated:
543543
Thats wrong for 2 position training its more like 70% of 1 position training not 50%. Theres also a huge drop off if u don't get a player 48 minutes, don't know the exact percentage but if a player gets 47 minutes its more like 70 or 80% of full training. Someone might have a better % i'm just guessing.

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117949.7 in reply to 117949.1
Date: 11/6/2009 11:16:13 AM
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i've been training pressure (PG/SG) for like 3 weeks with very little results. what the hell.

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117949.8 in reply to 117949.5
Date: 11/6/2009 11:24:33 AM
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Oh well thx a lot for all the answers my friend
Hopefully the player I mentioned improved +1Ha +1DR & +1 JS !!!!!!!
I have to mention that he was 19 year old & my coach is level 4

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117949.9 in reply to 117949.7
Date: 11/6/2009 3:41:28 PM
Overall Posts Rated:
112112
Train it single position, its much more effective that way

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117949.10 in reply to 117949.6
Date: 11/6/2009 5:17:57 PM
Overall Posts Rated:
11
"Thats wrong for 2 position training its more like 70% of 1 position training not 50%. Theres also a huge drop off if u don't get a player 48 minutes"

Your guessing just like me so how can you say i'm wrong and your correct i know what i said wasn't correct which is why i added that to my post, know one knows the answer so i don't really know why i bothered posting, good luck with your training.

This Post:
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117949.11 in reply to 117949.10
Date: 11/6/2009 5:37:29 PM
Aussie Pride
II.3
Overall Posts Rated:
543543
Well the percentages might be a bit off but i am right that training drops off a lot when u don't get a player 48 minutes and that 2 position training trains more then 50% of 1 position training.