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Rebound- Training

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This Post:
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304450.1
Date: 5/29/2020 7:12:31 AM
Overall Posts Rated:
102102
Hallo zusammen,

habe da mal bitte eine Frage: obwohl ich schon seit Saison 19 dabei bin, trainiere ich nun zum ersten Mal länger als zwei Wochen den Rebound- Skill............wie häufig kommt es über einen längeren Zeitraum (in etwa) vor dass sich bei diesem Training auch die anderen Inside- Skills steigern !??
Es würde mich freuen wenn Ihr mir von Euren Erfahrungen berichten könntet ! :)

Habt weiterhin Viel Spaß bei BB,

Gruß Carsten

This Post:
00
304450.2 in reply to 304450.1
Date: 5/29/2020 8:54:24 AM
Overall Posts Rated:
4545
Depends on your trainer level, youth trainer level and player height. But generally it should be 2 to 3 weeks.



Last edited by glasschimera at 5/29/2020 8:57:07 AM

This Post:
00
304450.3 in reply to 304450.2
Date: 5/29/2020 3:05:50 PM
Overall Posts Rated:
102102
hello and thank you for answering- both trainers are at level 5 and my players are having an heigh of 2,08.......two with 2,06 and one with 1,98 meters.........i am wondering about Bilgic.....he had two ups in rebounding on two following weeks !
he is having a talent of record-player and now his rebound is at level 7 (only) but in two weeks ^^......this is great ! :)
but im hoping that my four guys will sometimes get ups in inside-def or blocking.
if i can sell one of them i will go to 1-position-training again to the other inside-skills.
i hope your training will also working very good next weeks and seasons ! :)

greatings Carsten

This Post:
00
304450.4 in reply to 304450.3
Date: 5/29/2020 6:14:33 PM
Overall Posts Rated:
4545
Bilgic should be getting about +0.50 in rebounding per week. That estimate depends on his current elastic effect. If his inside shot and inside defense are higher than rebounding he'll train rebounding faster. Rebounding only cross-trains inside defense and not by a significant amount so don't plan on defense or blocking increases. But it is great when that does happen.

This Post:
00
304450.5 in reply to 304450.2
Date: 5/29/2020 7:19:06 PM
Savlje BC
SKL
Overall Posts Rated:
608608
Second Team:
Berlin BC
Hey - what's this tool that you're using to calculate training speed? Thanks!

This Post:
11
304450.6 in reply to 304450.5
Date: 5/29/2020 9:11:51 PM
Overall Posts Rated:
4545
it's a compilation of user generated graphs from the USA offsite. they were compiled on estimates made prior to the addition of training facilities so they're a bit on the conservative side.

This Post:
00
304450.7 in reply to 304450.4
Date: 7/14/2020 8:40:10 AM
Overall Posts Rated:
102102
thx for your answer and the informations :) !
now my plan has changed- i would like to go upstairs to league 2 and have bought five strong players so i have to make a new tactic for training......i hope it will work.

This Post:
00
304450.8 in reply to 304450.5
Date: 7/14/2020 10:46:09 AM
Boulettes
III.10
Overall Posts Rated:
20592059
Second Team:
Les Boulettes Utopiennes
if you want to use a tool there is Coach Parrot by @JoKa. it can be found here : (https://sourceforge.net/projects/coachparrot/)