Yes, it usually is.
It might not be a good idea if your opponent has good defense and better rebounding than you. Faster pace = more rebounding opportunities (and good defense = more misses).
Edit: Just adding one thing. If the players are all on 9 or 10 ST you will not wear them down significantly even if 5 players all play 48 minutes.
Last edited by Lemonshine at 9/3/2020 8:54:50 AM