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Traning Jump Shot vs. One on One

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From: whoajr
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326476.1
Date: 2/7/2025 4:06:09 PM
Fat Heads
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I assume there's probably a stronger focus on JS if you were to just train Jump Shot but is there any reason to? Or would I be better off just training One on One because it trains JS, HA, and DR?

Is the dilution just so strong in One on One that it makes sense to throw in Jump Shot training as well?