Training occurs weekly, early Friday morning after the Thursday night cup game or scrimmage. Training is based on the amount of playing time your players got in the 3 games, Saturday night, Tuesday night, and Thursday night. For example, if you are training point and shooting guards, then every player who played in either of those positions during the 3 games will get some training. Players who played at least 48 minutes receive full training and anyone who played less than that will receive partial training. Congrats on your win.