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Regulating minutes

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This Post:
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283900.10 in reply to 283900.9
Date: 12/13/2016 10:36:51 AM
Overall Posts Rated:
99
Hey,

Thanks for the info.

Been training inside skills, so rebounding, shot blocking, inside shot, inside defense.

I hate training stamina lol. I see it as a big waste of time. But I get why you have to do it.

This Post:
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283900.12 in reply to 283900.11
Date: 12/19/2016 10:22:43 AM
Woodbridge Wreckers
DBA Pro A
Overall Posts Rated:
13911391
Totally depends on your goals. If you don't want to win games sure go ahead and don't train stamina/FT. If you do want to win games, it can be worthwhile to train stamina in the weeks with just 2 games total or when minutes are screwed because of injury/foulout.

2 position training is very roughly about 30% slower than the 1 position equivalent. As said, rebounding, 1vs1 and jumpshot don't have 1 position equivalents so the comparison stops there.

This Post:
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283900.14 in reply to 283900.13
Date: 12/19/2016 1:46:15 PM
Woodbridge Wreckers
DBA Pro A
Overall Posts Rated:
13911391
As always you need to balance, with the skills training on the heavy side and a little ST/FT only when necessary

This Post:
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283900.16 in reply to 283900.15
Date: 12/19/2016 2:51:32 PM
Woodbridge Wreckers
DBA Pro A
Overall Posts Rated:
13911391
I agree

From: Inks

This Post:
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283900.18 in reply to 283900.15
Date: 12/20/2016 12:59:01 AM
Kalevipojad
III.3
Overall Posts Rated:
271271
What would be the recommended ST level? 6-7 good enough?

This Post:
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283900.20 in reply to 283900.17
Date: 12/20/2016 11:20:03 AM
Overall Posts Rated:
197197
i agree, i just don't think you need to train ST/FT until the player is at the point where training is less efficient, i.e. after age 25


what do you mean? don't train stamina until the player is 25? which means 8 seasons without training stamina?

stamina training is necessary. at least once a season. there are 3 weeks where you can train stamina without much harm.

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