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training older guys

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From: 8ants
This Post:
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212376.13 in reply to 212376.11
Date: 3/15/2012 2:38:52 AM
Overall Posts Rated:
2626
Just to reaffirm a past claim that training speed doesn't go down to absolute zero after 30 years old.... My 33 year old reserve just popped in rebounding after getting free throw training by a level 1 trainer.