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Training Free Throws

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This Post:
00
221053.13 in reply to 221053.12
Date: 7/1/2012 11:26:41 AM
Mountain Eagles
III.1
Overall Posts Rated:
785785
Second Team:
Ric Flair Drippers
why? I need FTs pops NOW, not when I'm supposed to be training Colelong.......can't wait.....

3 Time NBBA Champion. Certified Trainer. Mentor. Have any questions? Feel free to shoot me a BB-Mail!
This Post:
11
221053.14 in reply to 221053.9
Date: 7/1/2012 11:32:55 AM
Overall Posts Rated:
126126
And also during off season...


By the way, since it's kinda germane... Has anyone had more than 1 or 2 players pop in a week with FT training within the time frame of last season til now?


Yes. I had 8 players pop that 1st week of season doing FT. granted of the 9 players popping, 9 total pops. 2 were JS pops.

5/18/2012 Free Throws for Team Training
John Bozek ↑popped↑ in Free Throw from proficient to prominent .
Anatoly Tomilin ↑popped↑ in Jump Shot from strong to proficient .
Clemence Alston ↑popped↑ in Free Throw from awful to inept .
Patrick Pierre ↑popped↑ in Free Throw from respectable to strong .
Clayton Baron ↑popped↑ in Jump Shot from average to respectable .
Jackie Davidson ↑popped↑ in Free Throw from mediocre to average .
Marc Langevin ↑popped↑ in Free Throw from strong to proficient .
Nate Marquez ↑popped↑ in Free Throw from strong to proficient .
Darrick Yancey ↑popped↑ in Free Throw from respectable to strong .

This Post:
00
221053.16 in reply to 221053.15
Date: 7/1/2012 11:51:22 AM
Mountain Eagles
III.1
Overall Posts Rated:
785785
Second Team:
Ric Flair Drippers
My bigs are like Shaq man, they use luck to get their free throws. I can't depend on luck everyday can't I?

3 Time NBBA Champion. Certified Trainer. Mentor. Have any questions? Feel free to shoot me a BB-Mail!
This Post:
00
221053.18 in reply to 221053.17
Date: 7/1/2012 11:57:34 AM
Mountain Eagles
III.1
Overall Posts Rated:
785785
Second Team:
Ric Flair Drippers
aww man. Ok.

I'm training Coleman and Delong. Doing FT this week cause my Bigs just can't make a free throw. So trying to get a lot of pops.

Question: WHY does FT train slow? I need the pops!

3 Time NBBA Champion. Certified Trainer. Mentor. Have any questions? Feel free to shoot me a BB-Mail!
This Post:
00
221053.21 in reply to 221053.20
Date: 7/2/2012 2:43:06 PM
Overall Posts Rated:
126126
No problem

This Post:
11
221053.22 in reply to 221053.3
Date: 7/3/2012 1:45:23 AM
Overall Posts Rated:
26152615
your right but I'm not sure anyone can trust what you say anymore after you stated the NT manager (who plays in the NBBA) didn't know what he was doing and said you (Who is still in V. league) could have done a better job by playing FCP and R&G against China.

Murray/Harris/MPJ/Grant/Jokic - 2020 NBA Champs
From: tough

This Post:
00
221053.23 in reply to 221053.22
Date: 7/3/2012 1:49:33 AM
Mountain Eagles
III.1
Overall Posts Rated:
785785
Second Team:
Ric Flair Drippers
Right on man. Hey, never seen you in a while! welcome back! Anyways baically you train FT and Stamina in short weeks like these:


First Wek of Season (depends if you had that Sunday Game. If you did it's fulll training If I'm correct)
All-Star Break (short week unless you're still in the cup.)
Playoffs (If you I wasn't in it, I'd do Stamina all the way!)

3 Time NBBA Champion. Certified Trainer. Mentor. Have any questions? Feel free to shoot me a BB-Mail!
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