i admit i deliberately ignore 3-roles and team training regimes, because i'd like to train my players and actually see them pop
Right. Well, while I am probably too radical in my defense of the status-quo, the thing that we've all heard from the horse's mouth is that SF training is supposed to be reasonably challenging.
So I wouldn't hold my breath for the implementation of the training regime that is the exact arithmetic sum of the efficiencies of OD training for guards and the ID training for big men.
"I don't know half of you half as well as I should like; and I like less than half of you half as well as you deserve."