hello.im new here. i just want to ask 2 questions about training...
-will it matter if u train a player for MORE than 48 minutes? i mean it would be have a better effect or it would just be the same as u train that player for a total of 48 mins for the week??
-lastly, for example.. your training mode is for guards - sg and pg (jumpshot). and your going to train a player who is a shooting guard. would it be better if u play him for sg and pg for 48 minutes EACH, or it would just be the same as u play him for a total of 48 minutes in either position??
ty... hope ul reply ;)