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About training

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From: ZyZla

This Post:
00
56824.20 in reply to 56824.9
Date: 12/5/2008 8:49:59 PM
Overall Posts Rated:
2222
I agree. My suggestion would be "Swingman Defense".

Training options would be:
SF, SG/SF, SF/PF, or SG/SF/PF

It would train:
Outside Defense 0.5x primary skill rate
Inside Defense 0.5x primary skill rate
Inside Shot: secondary skill rate
Jump Shot: secondary skill rate
Rebounding: secondary skill rate

So, guessing at the "normal" training speeds, it could look something like this:
SF
OD: 3-4weeks
ID: 3-4 weeks
IS: 8 weeks
JS: 8 weeks
RB: 8 weeks

SG/SF or SF/PF
OD: 5-6 weeks
ID: 5-6 weeks
IS: 10 weeks
JS: 10 weeks
RB: 10 weeks

SG/SF/PF
OD: 7-8 weeks
ID: 7-8 weeks
IS: 12 weeks
JS: 12 weeks
RB: 12 weeks


I really like your idea, I even think many users would like to see this one on the next season.

I, by my self, have this problem, cause I wanna train just two positions (one of them SF), but it`s just impossible.

ZyZla - ZyZlūnas ZyZlavotas ~c(=
This Post:
00
56824.21 in reply to 56824.16
Date: 12/6/2008 4:22:02 AM
Overall Posts Rated:
00
4. I can't quite understand your point of view: first, it's about playing out of position, then, it's not about playing out of position, but it's about training speed.


aren't they the same thing? you have to play the SF out of position to get the quickest training speeds with the current training system...

This Post:
00
56824.22 in reply to 56824.17
Date: 12/7/2008 5:20:30 AM
Overall Posts Rated:
66

i admit i deliberately ignore 3-roles and team training regimes, because i'd like to train my players and actually see them pop


I know it's just one week's training and therefore not exactly scientific or anything, but I trained 3-position pressure this week and got 5 pops in OD. Including on my starting Center who managed to play a few minutes out of position (in SF role, naturally) in my cup game. What's not to like?

This Post:
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56824.23 in reply to 56824.22
Date: 12/7/2008 7:07:47 AM
Le Cotiche
III.1
Overall Posts Rated:
772772
tell me when your C will have his netx pop keeping with this training regime, so we can make a more accurate analysis

This Post:
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56824.24 in reply to 56824.23
Date: 12/9/2008 1:54:29 PM
Overall Posts Rated:
66
Sorry, but I'm unlikely to be able to train him consistently since that requires him to be played out of position. But I'll do what I can...