i admit i deliberately ignore 3-roles and team training regimes, because i'd like to train my players and actually see them pop
I know it's just one week's training and therefore not exactly scientific or anything, but I trained 3-position pressure this week and got 5 pops in OD. Including on my starting Center who managed to play a few minutes out of position (in SF role, naturally) in my cup game. What's not to like?