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Προπόνηση

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1959.23 in reply to 1959.1
Date: 2/10/2008 6:02:28 AM
Overall Posts Rated:
7676
μπορεί κάποιος να μου πει πια η διαφορά στην προπόνηση "σουτ με άλμα" και "εξωτερικό σουτ"? Και τα 2 δε γυμνάζουν το σουτ με άλμα????

This Post:
00
1959.24 in reply to 1959.23
Date: 2/10/2008 7:59:01 AM
Overall Posts Rated:
00
Outside Shooting
SG:
Trains JS @ ?
Trains JR @ ?
Trains DV @ ?

PG/SG:
Trains JS @ ?
Trains JR @ ?
Trains DV @ ?

Team:
Trains JS @ ?
Trains JR @ ?
Trains DV @ ?

Jump Shot
Guards:
Trains JS @ 2-3 weeks
Trains JR @ 4-5 weeks
Trains HN @ 4-5 weeks
Trains DV @ 4-5 weeks

Forwards:
Trains JS @ 2-3 weeks
Trains IS @ 4-5 weeks

Wingmen:
Trains JS @ 2-3 weeks
Trains JR @ 4-5 weeks
Trains DV @ 4-5 weeks
Trains HN @ 4-5 weeks

Team:
Trains JS @ ?
Trains JR @ ?
Trains HN @ ?
Trains DV @ ?
Trains IS @ ?

This Post:
00
1959.25 in reply to 1959.23
Date: 2/10/2008 8:08:10 AM
Overall Posts Rated:
66
το Σουτ με άλμα χρειάζεται και στο εσωτερικό και στο εξωτερικό σούτ.