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Inside box and one

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214868.3 in reply to 214868.2
Date: 4/22/2012 2:05:16 PM
Overall Posts Rated:
406406
Are we talking about offense or defense?

This Post:
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214868.5 in reply to 214868.4
Date: 4/23/2012 3:01:27 PM
Overall Posts Rated:
152152
Wow, I guess this shows how much people know about inside box and one.

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214868.7 in reply to 214868.1
Date: 4/24/2012 5:22:33 AM
Overall Posts Rated:
211211
well honestly speaking i am not much satisfied with box and one defenses.though i have never used inside box and one but i have experimented with outside box and one.the results way way below level.there were huge defense mismatches.at one stage my C was trying to stop the other's PG and he shot down a 3.one other occasions my best outside defender was defending the other team's second best shooter when the best was still on the field.
i am never gonna use box and one defense.