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1 Position w/o full minutes vs. 2 Position

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From: Texas

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219959.3 in reply to 219959.2
Date: 6/12/2012 2:24:19 AM
Overall Posts Rated:
3333
I won't speak for JAY but I'll give you an example.

1 position - Player A: 48+, Player B: 45, Player C 47

2 position - Player A: 48+, Player B: 48+, Player C 45, Player D (E,etc.): (Minutes don't care).

Which is best for the 3 players you want to train?

From: CrazyEye

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219959.5 in reply to 219959.3
Date: 6/12/2012 7:57:02 AM
Overall Posts Rated:
959959
i would recommend gameshape traning, you have at least 3 players with 90+ minutes.

This Post:
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219959.6 in reply to 219959.3
Date: 6/12/2012 1:41:42 PM
Overall Posts Rated:
211211
i would go for single position training...a 3 min difference would result in about 85% training efficiency while 48 mins with 2 pos training would result in about 75-80% efficiency.
1 pos is the better choice in this case