Last season I trained two weeks each of Pressure, Inside D, One on One (forwards), Passing, Jumpshot (wingmen), and Rebounding, all two positions, and one week of stamina and FT. He popped in everything except JR, but had 2 in driving. This season I trained one position: 1 week Pressure, 3 weeks Passing, 1 week Outside Shooting, and 1 week One on One (guards) when my minutes got screwed up. He's had 1 pop in OD, 3 PS, 1 JR, 1 JS, and 1 DR. So he's actually had 21 pops in 20 weeks
I had a level 4 trainer last season. This season I have a level 5.