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Suggestions > Training Freethrow in different ways

Training Freethrow in different ways

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10407.4 in reply to 10407.2
Date: 12/19/2007 7:45:27 PM
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yeah, shooting freethrows is way easier... therfore jump shot trianing should train FT as well or Hum Shot and Jump range shold influence Freethrowshooting, everything else isn't realistic (seriously, do you know any awesome freethrwoshooters who aren't able to shoot the fieldgoal well too?)

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10407.5 in reply to 10407.4
Date: 12/19/2007 7:58:30 PM
Overall Posts Rated:
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They aren't really related skills, other than the fact the the ball is hurled at the hoop for both, they are rather dissimilar.

NO ONE at this table ordered a rum & Coke
Charles: Penn has some good people
A CT? Really?
Any two will do
Any three for me
Any four will score
Any five are live
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10407.6 in reply to 10407.5
Date: 12/19/2007 8:21:15 PM
Overall Posts Rated:
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come on? do you play basketball yourself? If you train jumpshots you will get better shooting freethrows, for sure. Jump shots aren't always with the defense right in your face, from time to time you get open, that's the same with training jumpshots, you just shoot.

Name a player who's a great 3pointshooter and is terrible shooting freethrows, let's say more than 35% 3pt and less than 60% FT.

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10407.7 in reply to 10407.6
Date: 12/19/2007 8:47:54 PM
Overall Posts Rated:
44
What if you shoot your FT underhanded?

Perhaps FT shooting should harm JS and JR? You bounce the ball twice, cross yourself, look at the basket, take a deep breath, exhale, lick your lips, and then shoot.

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10407.9 in reply to 10407.6
Date: 12/19/2007 8:51:49 PM
Overall Posts Rated:
303303
WFU got to this before I could.

NO ONE at this table ordered a rum & Coke
Charles: Penn has some good people
A CT? Really?
Any two will do
Any three for me
Any four will score
Any five are live
This Post:
00
10407.10 in reply to 10407.5
Date: 12/19/2007 11:07:50 PM
Overall Posts Rated:
137137
They aren't really related skills, other than the fact the the ball is hurled at the hoop for both, they are rather dissimilar.


Huh? Other than Rick Barry (would shoot underhanded), a free throw is pretty much a jump shot, isn't it?

Granted, you're not being guarded by another player and there are crazy fans behind the basketball waving giant french fries at Grant Hill, its still fundamentally a jump shot.

Just seems that if inside shot is going to train stuff like rebounding and inside defense, then you'd think there would be some spill over from training jump shot into free throw shooting.

Steve


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10407.12 in reply to 10407.11
Date: 12/19/2007 11:44:50 PM
Overall Posts Rated:
137137
You don't have to jump, because there isn't a man with his hand in your face that you're trying to get above/around. But the montion and concept is almost exactly the same.

And some players do jump (a little bit) and that's what causes them to cross the foul line and cause a violation.


Steve

This Post:
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10407.13 in reply to 10407.7
Date: 12/20/2007 3:35:01 PM
Overall Posts Rated:
55
Or, if you're Bill Cartwright, you extend your arms fully, swing the ball all the way to the top of your reach, then "flip" the ball toward the basket.

Or, at least, that's how I remember his freethrow "style."

This Post:
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10407.14 in reply to 10407.11
Date: 12/20/2007 3:36:12 PM
Overall Posts Rated:
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yeah you jump, but shooting itself is still the same (so what you do with your hands)

and nice job naming this player he seems cracked but I think it's a rare thing.

So please at least give some kind of improved FT-training (only guards or something like that)

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