My revenues as a team with a handful of defeats is ~230k I would assume yours is close to that. You have 162k (rough) worth of salaries on 9 players, whom dont have the best GS amongst the top half. The salary itself isn't completely unsustainable (i have over 180k in D.IV and make about 15k a week), but i struggle to see the benefit of having as much salary on that many players, especially if it costs you some gameshape.
I would then invest some time in understanding how to effectively get your gameshape on your best guys to consistantly hit 8. It's hard to get them at 9 100% of the time, but it's definitely easy enough to not be sitting at a 6. Gameshape has a significant impact on the way your players perform, and i'd say you're losing at minimum 10% of your maximum production potential on the 6's. Long story short: better potential = better performance = less need for as much salary.
I would then understand how to TIE a lot of games and keep your enthusiasm up. With banked enthusiasm, you'll have extra drive against similar opponents.
If you manage gameshape and bank enthusiasm, then the need for 160k in salary costs diminishes some, and allows you to go further with less. That would be my first goal if i were you.
As far as the staff goes, It mostly depends on if you are training that lone 20 year old. If you are, then mix your lineup up and grab another one, one trainee is a waste of a trainer. If you are not training the 20 year old and are just using him for what he is, then dump your trainer for a 2k level 1 trainer. You dont need to waste money on a trainer for FT/Stam/Gameshape training. Doctor isn't that relevant although i prefer massage for easier gameshape management, and even then a level 2 is sufficient. PR is only relevant to me if it has national appeal or crowd involvement, and again only at a level 2 capacity in D.IV.
If you are draft scouting and saving up money there, then stop doing scouting. you're amongst the top in your league, no sense in going draftee hunting when you likely wont get your first pick or two.
If you are going more red weekly still after tticket prices change, i'd at that point finally make the decision to start selling off some of your rental parts.