It´s no biggie. It´s easy too!
1 - get a login at http://www.buzzer-manager.com/ and login, switch to your Utopia team if neccessary
2 - click on My League > Regular
3 - if not every game is updated, press Update
4 - click on the star beside every round OR the star at the top for season stats
5 - copy the text in the textarea at the bottom of the page
6 - paste it in a forum post and you are done!
BM got some nice stats so if you havn´t used it give it a try!