After reading the elasticity thread, I wanna know what you people think about a possible DR/SB relationship, and if so, does it go both ways?
I'm asking since, apparently, there may be an elastic effect between OD and HD, and this NT coach seemed to say that, in much the same way, SB was the defensive equivalent of DR (which in itself is pretty interesting to me anyway).
Edit: More to the point, is low SB slowing down DR training?
Last edited by Thelonious at 4/28/2011 8:12:13 PM
"Air is beautiful, yet you cannot see it. It's soft, yet you cannot touch it. Air is a little like my brain." - Jean-Claude Van Damme