Sorry I've been swamped with work. The shot blocking went well. Paolo Lotto is really intersting to watch. He "altered" a lot of shots and "rotated over the help" out more. So i think it has been interesting. I'm moving to 1 position for next year so I'll let you know if more specified training does anything for me.
I think last year or two years ago he was leading the USA for a week or two with like 7 or 8 blocks a game lol.
P.S. Now im just bragging lol!