Basically yes. If you get your team for example. Different players might be at different sublevels. For example your young guard has OD at 7,12 while your older guy has it at 7,99. Hypotethically let's say your young guy receives 0,5 levels for 2 pos training and the older guy get's 0,2 levels per training. Your young guy will have 7,62 OD and older guy has 8,19 OD after fridays practice. Older guy get's a "pop" it does not mean his training is faster.