well the best offense for ur team would be motion.but u need good passing skills in all your players for that.moreover the driving of ur guards should also be good.
apart from that,u can also try patient.i use this attack in most of my games and i get decent amount of 3 FGs.apart from this, patient renders the opposition helpless and the opposition has to use M2M against ur team.so u can also see their weak points and in some important games u can set the attack according to the defensive weakness of ur opponent.u wont get this flexibility with motion and u can always expect a 3-2 or 1-3-1 zonal defense against it.