I can only go based on things I have seen, so no factual information. Would love to go over the numbers as I have a lot of data from USA players, just lacking the time currently to go through it. But, it really does seem that out of position training is much quicker and, in my opinion, a better option with the YT. 1v1 training really doesn't seem to train much quicker than it did before. So then my question would be, do you train out of position first knowing you'll get more pops, or do you train 1v1 and continue to utilize elastic effect even though out of position won't train as fast later?