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New Training Court Performance

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This Post:
1212
297364.72 in reply to 297364.71
Date: 1/19/2019 5:45:59 AM
Overall Posts Rated:
13351335
I trained FT for 12 weeks in a row 2-3 seasons ago and can confirm that age affects FT and ST training. However the difference is not that big.

After 12 weeks of FT and 5 weeks of ST training:

19 age: 4 ST, 7 FT
28 age: 3 ST, 5 FT
29 age: 3 ST, 5 FT
30 age: 2 ST, 5 FT
32 age: 2 ST, 4 FT
33 age: 2 ST, 5 FT
34 age: 2 ST, 4 FT
43 age: 0 ST, 2 FT

After 33 years old, it slows rapidly.

From: Aizen

This Post:
22
297364.77 in reply to 297364.54
Date: 1/25/2019 5:07:25 AM
Overall Posts Rated:
4141
Training Court level 1

W1: 9 players, 3 pops (Genovesi, Negron, Schorer)
W2: 9 players, 1 pop (Bourgeat)
W3: 9 players, 2 pops (Argenziano, Lokaj)
W4: 10 players, 0 pops.


T.T

From: Pihija
This Post:
22
297364.78 in reply to 297364.57
Date: 1/25/2019 5:17:58 AM
KK Stihija
Prva Liga BiH
Overall Posts Rated:
133133
Court level 1

Week 1 - 12 players - 0 ups
Week 2 - 12 players - 1 up (Mešinović)
Week 3 - 12 players - 1 up (Topalbećirević)

This Post:
00
297364.80 in reply to 297364.79
Date: 1/25/2019 6:18:33 AM
Spartan 300
II.2
Overall Posts Rated:
52555255
Second Team:
Spartan Kids
1 upp this time in my team.

This is where we hold them!
This Post:
00
297364.81 in reply to 297364.80
Date: 1/25/2019 12:50:34 PM
Dirty Ducks
II.3
Overall Posts Rated:
1072910729
Germany:
Level 3 both Gym and TrainingCourt; 14 players, avg. age 27.4; 3 trainees 19/20/22 y/o

Week 1: 1 x FT
Week 2: 4 x FT; 1 x RB (training: IS)
Week 3: 2 x FT; 1 x HA (training: IS)

So i received 7 FT-Ups within 3 weeks for 14 players. An Up every 6 weeks? Sounds pretty much!
_______________
Utopia:
Level 1 both Gym and TrainingCourt; 13 players, avg. age 27.7; 3 trainees 23/24/24 y/o

Week 1: -
Week 2: -
Week 3: 1 x FT
Week 4: 2 x FT
Week 5: -
Week 6: -
week 7: 3 x FT;

--> 6 FT-Ups within 7 weeks for 13 players, which is an up every 15.2 weeks for Lvl 1 training court.

This Post:
00
297364.82 in reply to 297364.81
Date: 1/25/2019 12:55:11 PM
Spartan 300
II.2
Overall Posts Rated:
52555255
Second Team:
Spartan Kids
We can only get a picture of the Training Court when we see a 2nd pop on the same player...

This is where we hold them!
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