hey man
great stuff... i've read the first 2 posts ( the rest i'll read once i get time to catch up on the reading) but it seems good.
only minor detail, it's on very long text to read ^^
i am writing an entire trainings manual from scratch, combining personal experience and 3 other training manuals (one written in french, one in dutch and one from BB Belgium). got some other projects going on aswell. i'll use this text of your once i finished my triing manual, but anyhow, from what i read till hear, great stuff.
Rev