I have a question about the inside option of the box-and-1. From the perspective of real basketball, can someone give me an example of a team playing a box-and-1 against an inside player? I have been wracking my brain trying to think of when that might happen but can't. I know that Shaq used to get double teamed while the rest of the defense played a loose three man zone (before zones were legal even) and the double teaming of big men is common in NCAA and high school hoops, but I can't think of why a team would play a box-and-1 covering a big man. Just curious.
Once I scored a basket that still makes me laugh.