Alright, here is some info about outside defense, only PG, training. Sorry it has taken so long for me to put these up, but the last few months have been pretty busy in the real world.
So, I trained pressure training solely for PG from the end of August until mid-October, breaking only one week for stamina training during the all-star break. Unfortunately, only one of my trainees received full training every week, but I'm guessing that will be extremely helpful nevertheless.
Trainer = Level 10, reduced to Level 9 sometime during training (don't know exactly when), and is a current Level 5 in the new staff system.
Player A --> U21 US national team player, 20 years old, 6'1" (185 cm), all guard skills at the start of training were between 7 and 13, . He received full training every week.
Week 1 --> OD to 9, HN to 10
Week 2 --> OD to 10
Week 3 --> No pops
Week 4 --> OD to 11, ID to 4
Week 5 --> No pops
Week 6 --> OD to 12
Week 7 --> No pops
Week 8 --> No pops
Player B --> 19 year old, 6'0" (183 cm), guard skills were between 4 and 8 at the start of training (JS and JR 4/5 respectively, other guard skills at 7/8)
Week 1 (Full training) --> OD to 9, HN to 7
Week 2 (47 minutes) --> No pops
Week 3 (31 minutes) --> No pops
Week 4 (Full) --> OD to 10, ID to 2
Week 5 (Full) --> No pops
Week 6 (Full) --> OD to 11
Week 7 (Full) --> No pops
Week 8 (40 minutes) --> OD to 12
Then, to add a little more info, the week after I finished pressure training, I trained both guards in 1 on 1, SG/PG, and neither popped in handling. So, clearly the secondary training for HN and DV is extremely small. My best guess estimate for the first post:
Pressure
PG:
Trains OD @ 2 weeks
Trains ID @ 8+
Trains HN @ 8+
Trains DV @ 8+
Comments, suggestions, inquiries...
Last edited by squeakrico7 at 11/29/2008 4:38:32 PM