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Training Speed Analysis (thread closed)

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This Post:
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381.847 in reply to 381.845
Date: 11/30/2008 10:19:07 AM
Overall Posts Rated:
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I have been training for a couple of weeks now but nothing is poping at all... my trainer is level 3 ... is this the problem? How important is the trainer to this process?

"I have been training" is not really sufficient to gauge what the problem is.

How many positions are you training? What skill(s)? How old are the players? How tall?

Level 3 coach is fine, and that in itself is not necessarily the problem.

"I don't know half of you half as well as I should like; and I like less than half of you half as well as you deserve."
This Post:
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381.848 in reply to 381.847
Date: 11/30/2008 3:09:51 PM
Overall Posts Rated:
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Thanks for the replies... in the first 2-3 weeks I did train passing the whole team with a trainer of skill level 1... so not getting any improvements makes sense now... although I wonder if there could be an increase but not enough to get "pops"...
In the last2 weeks I have trainer level 3 & did train c + PF inside defense & made sure that they play more than 48 minutes... hopefully I will see the impact soon since I just got a level 4 trainer...

This Post:
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381.849 in reply to 381.844
Date: 11/30/2008 6:28:35 PM
Overall Posts Rated:
4242
Hey Tesse,

The data I posted was actually from last season at some point. Here were some of the training directly after I ended pressure:

Week 1 after --> DV for PG/SG
Player A (full training) --> DV to 8
Player B (full training) --> JS to 5

Week 2 after --> PS for PG
Player A (full training) --> PS to 9
Player B (full training) --> DV to 9, HN to 8

Couple weeks of FT training, then --> DV for PG/SG
Player A (full training) --> HN to 11
Player B (full training) --> No pops

So, to answer your question, pretty sure DV is trained with pressure training. I also believe I remember one of the BBs stating that whenever DV or HN is trained (even at secondary levels), the other receives approximately 80% of that training as well. Anyone else remember that?

This Post:
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381.850 in reply to 381.849
Date: 11/30/2008 9:45:35 PM
New York Jests
IV.30
Overall Posts Rated:
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Yes it was recorded in the first post.

From: Joker
This Post:
00
381.851 in reply to 381.1
Date: 12/1/2008 6:43:09 PM
TOP TEN THUNDERS
PLK
Overall Posts Rated:
190190
Do sb have any dates about speed training of JR a mean one and two position?? I want to start this tipe of training but a read somewhere that it's quite long and it's hard to train ...

Any info ??

From: Jokehim

This Post:
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381.852 in reply to 381.851
Date: 12/2/2008 3:44:37 AM
Jokehim Maniacs
SBBL
Overall Posts Rated:
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Second Team:
Jokehim Maniacs II
Is this your answer (from first message of this thread)?

Outside Shooting
SG:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks

With level 7 trainer:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 8-9 weeks
Trains HN @ 8-9 weeks

PG/SG:
Trains JR @ 3-4 weeks
Trains JS @ 4-5 weeks
Trains DV @ ?
Trains HN @ ?

From: Joker

This Post:
00
381.853 in reply to 381.852
Date: 12/2/2008 10:48:03 AM
TOP TEN THUNDERS
PLK
Overall Posts Rated:
190190
Not exactly, I mean some newest dates ;)

From: Shoei
This Post:
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381.854 in reply to 381.853
Date: 12/12/2008 9:30:12 PM
Overall Posts Rated:
11
i know this thread is base on younger players training progress

but can we have a thread also for older players

my backup pg who plays 48 and more minutes every week on a pg/sg pressure training havent got a pop for 6 weeks already

oh his 22 years old,

what i cant understand is my starting pg who is actually older than him by a year, almost gets a pop at that training on 3-4 weeks basis.

well the other skills such as driving and JS , handling and passing has it difference but it aint that big to say its a lrage gap


From: Stratos
This Post:
00
381.855 in reply to 381.1
Date: 12/12/2008 9:56:44 PM
Overall Posts Rated:
1717


Rebounding
C/PF:
Trains RB @ 1.75 weeks (~2.5 weeks for a 24 year old)
Trains ID @ 7-8 weeks
Trains IS @ 7-8 weeks



Someone is complety sure about this ?

Who cares?!
This Post:
00
381.856 in reply to 381.855
Date: 12/13/2008 3:45:52 AM
Overall Posts Rated:
506506
No it's just an estimation. I don't think there is a lot of info about that yet, you have to train rebounding for at least 16 weeks in a row to confirm those numbers, which is rarely done.

This Post:
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381.857 in reply to 381.856
Date: 12/13/2008 11:54:24 AM
Overall Posts Rated:
1717
I`im one of those ppl that are training rebound for more than 12 week, BUT unfortunately they are older now, are of different height, age, and the most important I dont have the exact info "write in paper" of growth.

:P

Who cares?!
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