i think the pace isn't that important, more important is to play inall positions with handling + driving.
Edit: Sorry i want to say handling + passing to avoid turn overs.
handling + passing, combined with patient offense, is a good mix against full court press
patient offense is a slower paced offense which results to fewer, but better possessions.
agree with the handling and passing, but the slower pace I'm not so sure off. The possession isn't any better. With slow pace the shotattempts should be better, since they wait longer for a better attempt, unless you are running towards the shotclock...
The longer you hold the ball, the more chance the opponent has to take it away from you...
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